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The Ultimate Guide to Combat Stress

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The ultimate guide to combat stress:

  • Stress controls every aspect of our lives and can do a lot more than making us anxious.
  • It can also weaken our immune system and wreak havoc on our internal organs. When stress builds up, our body can’t fight off infection or disease.
  • That’s why it is essential to handle the stresses in your life before they negatively impact your body’s ability to care for itself. 

© Tom Scally